Banana stem (Also called as “Vazhai Thandu” in Tamil) is rich in fiber content. It improves bowl movement and act as a good laxative. It helps eliminate and treat kidney stones and also removes toxins from the body. It cools the body and also very good for weight loss.
Banana Stem Soup and Juice are very healthy. It can also be cooked as a vegetable. We can make Poriyal, Kootu, Salad, Pachadi, Sambar, Mor Kuzhambu etc.
Have it at least once in a week in your diet and enjoy good health.
Recipes:
Vazhai Thandu (Banana Stem) Poriyal
Vazhai Thandu (Banana Stem) Pachadi
Vazhai Thandu (Banana Stem) Kootu
"Reduces weight loss" is a very useful information for me, as I am trying to reduce weight. Thanks, Kamala.
Hi Jhanani,
Thank you for visiting my site. Eating these type of vegetables make us feel full and at the same time will not harm our health.
I do agree. Hope I get this here in USA.
i want to lose my weight i planned to drink banana stem juice regularly for a week pls tell is this will help me
Hi Shanmuga,
Drinking Banana stem juice just for a week may not help in a big way. To lose weight, you have plan your diet avoiding fatty food and including lots of vegetable and fruits and a balanced diet for stay healthy too.
How much of this juice needs to be consumed on a daily basis?
Hi Navin,
It is like any other juice, one small glass per day is fine.
Hi, I am looking for a banana stem in New jersey for treating kidney stone. Can you please tell me if there are any shops nearby which carries banana stem.. please send an email to bhagya.bharathi@gmail.com.
thanks
Abaya
Hi, I am looking for a banana stem in New jersey for treating kidney stone. Can you please tell me if there are any shops nearby which carries banana stem.. please send an email to bhagya.bharathi@gmail.com.
thanks
Abaya
I didn't know that banana stem can actually help you boost your health in a lot of ways. Thanks for sharing.
Lorna Vanderhaeghe
please inform the the name of the store where i can get banana stem juice and banana stem in New Jersey USA for treating kidney stones