Cherries can increase antioxidant levels, and an abundance of antioxidants may help slow the aging process. Cherries are also full of vitamin C, calcium, potassium, and fiber. Fresh cherries are even better and may lower heart attack and stroke risk.
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The sukku malli powder (Dry ginger and coriander seeds) is normally prepared by frying the dry ginger and coriander seeds and then making a fine powder. Having hot rice mixed with a teaspoon of plain dry ginger powder with a pinch of salt and little ghee will give relief from […]