The jackfruit is Low in Saturated Fat, Cholesterol and Sodium and High in Vitamin C and Manganese. The seeds, known as breadnuts, are rich source of complex carbohydrate, dietary fiber, vitamins like vitamin A, C and certain B vitamins, and minerals like calcium, zinc, and phosphorous.
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This is a Three-in-one Sweet. With the same dough and stuffing, we can prepare three sweets viz Surya Kala, Chandra Kala and Lavanga Latika. Only difference is the folding of the outer dough. Related