Black gram dal is one of the most valued pulses. It is rich in vitamins, minerals and dietary fiber. It contains calcium, potassium, iron, magnesium, copper, manganese etc. It helps to reduce hypertension. Add some healthy Black Gram dishes in your daily diet.
Tag: Black Gram
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Pressure cook thuvar dhal along with a pinch of turmeric powder till soft. Chop onion and tomato finely. Cut the broad beans into medium size pieces. Soak tamarind in little water and squeeze out thick juice. It should be one to two tablespoon juice. In a kadai put the oil […]