Tag: Gooseberry (Nellikkai)

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Gooseberry (Nellikkai)

The Indian Gooseberry known as “Nellikkai” in Tamil and “Amla” in Hindi is reputed to have the highest content of vitamin C. It contains more Vitamin C than orange, lime, guava or sweet lime. About 100 gms of the edible fruit contains about 600 mg of Vitamin C. 8.75 mg […]