Tag: Green Gram

Puttu Payaru
Breakfast

Puttu Payaru

Puttu Payaru, a common breakfast in Kerala is prepared with specially processed puttu (rice) flour and served with kadala curry, papad and bananas. These days we get ready made Puttu flour in stores. Instead of spicy kadala curry, we can also make “Siru Payaru” (Green gram) gravy and serve with Puttu. Recipe […]

Green Gram Sprouts
Snacks

Green Gram Sprouts

Green gram also known as “Moong” is a popular pulse, which is rich in protein. Sprouted beans are better known for its health benefits and it is easily digestable. Soak a cup of green gram in water for atleast 12 hours. Wash well and put it in a muslin cloth […]