Tag: Ladies Finger (Okra)
Recipe for Ladies Finger (Vendaikai) Fry. 1.Cut the okra into two pieces. Cut each piece lengthwise into four. Cut all the okra like this. 2.Add all these pieces into a broad bowl.
Ladies Finger also known as Okra or Vendaikai in Indian Languages is low in Saturated Fat, Cholesterol and Sodium. The nutritional value of okra helps to maintain optimum health and it is an ideal vegetable for weight loss. Other Okra Recipes: Vendaikai (Ladies Finger/Okra) Poriyal Ladies Finger (Vendaikai) Stuffed Ladies […]
Wash and wipe the vendaikai with a paper towel. Cut it into small rounds. Chop the onion finely. In a kadai put the oil and when it is hot add mustard. When it pops up, add urad dhal and fry till it turns light brown. Add asafotida powder and curry […]