Mango dhal is Andhra’s classic dish. Normally both dhal and mangos are cooked together and seasoned with other spices. Mango may be added with or without skin according to one’s own taste. I cooked mango with skin separately and added to the cooked dhal.
“Vadu Mangai” is the pickle prepared from Maavadu (tiny baby mango). Traditionally, the tiny mangoes are plucked from the stems and castor oil is applied on each mango and then it is arranged in a ceramic jar in between salt layers and chilli and mustard powder is sprinkled over it.
This is specially made for Srivalli’s “Mango Mela”.
Mangoes are one of the most delicious and nutritious foods. Mangoes are an excellent source of vitamins A, C and E. It also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus are a good […]
We should have five to nine fresh pieces of fruit a day. Fruit is 100% cholesterol free and stimulates the memory.