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Aval Oats Idli

Aval Oats Idli

Recipe by S Kamala
Recipe rating: N/A
Course: BreakfastCuisine: IndianDifficulty: Medium
Servings

5

servings
Prep time

13

hours 
Cooking time

10

minutes

A healthy breakfast recipe made oats and aval. This is served with chutney and sambar.

Ingredients

  • Parboiled (idli) Rice – 2 cups

  • Urad dhal – ½ cup

  • Fenugreek seeds – 1 teaspoon

  • Oats – ½ cup

  • Aval (Poha) – ½ cup

  • Salt – 1 teaspoon or as per taste

Directions

  • Soak rice and urad dhal separately for 5 to 6 hours. Fenugreek seeds can be added along with urad dhal.
  • Soak oats and aval together half-an-hour to one hour before grinding.
  • You can use mixie for grinding. Grind urad dhal and fenugreek to a soft paste. Then grind rice, oats and aval together to a coarse paste.
  • Mix all the paste together with salt and keep it overnight or atleast 8 hours for fermentation.
  • Then make idli as usual.

Notes

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