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Manathakkaali Keerai Kootu

An easy kootu made with spinach (manathakkali keerai), green dhal and coconut. This dish is served with steamed for lunch and dinner. Here is a list of different kinds of spinach (keerai)

Manathakkaali Keerai Kootu

Recipe by S Kamala
Recipe rating: N/A
Course: KootuCuisine: Indian, TamilDifficulty: Easy
Servings

5

servings
Prep time

10

minutes
Cooking time

20

minutes

An easy kootu made with spinach (manathakkali keerai), green dhal and coconut.

Ingredients

  • Manathakkali Keerai – 1 bunch

  • Green Gram Dhal – ½ cup

  • Coconut gratings – ¼ cup

  • Green chilies – 2

  • Jeera – 1 teaspoon

  • Rice – 1 teaspoon

  • Turmeric Power – a pinch

  • Salt – ½ teaspoon or as per taste

  • For seasoning:
  • Oil – 1 teaspoon

  • Mustard – ½ teaspoon

  • Small onion – 2 Nos

Directions

  • Remove the leaves from the stem (stem should not be used. The stems are hard and have bitter taste). Wash and chop the greens.
  • Cook the green gram dhal along with turmeric till soft. Add the greens to cooked dhal and cook on low flame.
  • Grind coconut, green chilies, jeera and rice to a fine paste and add to the greens and stir well.
  • Season it with mustard and small onion chopped finely.
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