Tag: Broad Beans

Kootu

Avaraikai Puzhi Kootu

Avaraikai puzhi kootu is a delicious South Indian dish made with field beans, lentils, and a perfect blend of spices. It is a comforting and nutritious dish that pairs well with steamed rice or roti. The tender field beans add a nice texture to the dish, while the lentils provide […]

Others

Avaraikai (Broad Beans)

Broad beans, also known as Avaraikai in Tamil, are a nutrient-dense food rich in protein, fiber, vitamins A and C, potassium, and iron. Avaraikai, also called flat beans, are tender with small seeds and have a pale green color. They can be cooked whole like French beans. Mochaikai resembles Avaraikai […]