Cracked wheat is full of iron, protein, and calcium. It has many health benefits. It is called Godhumai Rawa in Tamil and Dalia in Hindi.
Breakfast
A collection of South Indian breakfast recipes
Idiyappam flour
A simple and quick method for making idiyappam flour
Tomato Semiya (Vermicelli)
Serve with any Curd Pachadi or with plain curd (Yogurt). Also see: Lemon Semiya Curd Semiya
Semiya Pongal
This breakfast dish is made with Vermicelli (Semiya) and served with Gosthu or coconut Chutney.
Ragi Kazhi
This kazhi is non sticky and ideal breakfast for the summer season. Serve with curd, Pearl Onion and green chillies.
Lemon Semiya (Vermicelli)
A simple and quick breakfast dish made with vermicelli (semiya) and lemon juice. This can be served with tomato ketchup.
Kara Puttu
A dish made with rice flour and served with any “Thuvaiyal” or Pickle.
Thinai Dosai
This healthy dosai made with thinai (foxtail millet). This pairs well with onion chutney.
Kadalai Mavu Dosai
A breakfast or snack recipe made with besan (kadalai mavu) flour
Tomato Dosai
See also: Tomato Chutney, Tomato Kotsu