South Indian Vegetarian Recipes, Kolams, Rangoli and more Since 2006
Kootu is a traditional South Indian dish that beautifully combines vegetables and lentils in a mildly spiced, creamy coconut-based curry. Known for its nutritious and balanced flavors, kootu is a versatile dish that can be made with a variety of vegetables like pumpkin, bottle gourd, or beans. Infused with the aroma of cumin, curry leaves, and a tempering of mustard seeds, kootu offers a comforting and wholesome addition to any meal. Perfect as a side dish or served with rice, kootu is a staple in South Indian households, celebrated for its simplicity and deliciousness.
This pumpkin and palak kootu is a nutritious South Indian dish. It blends sweet pumpkin and earthy palak with creamy green gram dal. Flavored with sambar powder, turmeric, and tamarind it offers a balance of tangy, savory, and mildly spicy tastes. Tempered with mustard seeds and garlic, it pairs well with rice or roti.
Suraikai kadalai Kootu is a nutritious South Indian dish featuring bottle gourd, green gram dal, and boiled black chickpeas. Enhanced with sambar powder and a fragrant tempering of mustard seeds, onions, and curry leaves, it serves as a delightful side or main dish, complementing steamed rice for a wholesome meal.
Pumpkin Carrot Kootu is a nutritious South Indian dish featuring a blend of sweet pumpkin and carrot, complemented by green gram dal. Enhanced with sambar powder and aromatic kootu podi, it is finished with a fragrant tadka of mustard seeds, urad dal, onions, and curry leaves, making it ideal with rice or chapati.
Indulge in the nutritious and flavorful South Indian dish, Keerai Cucumber Puzhi Kootu, for a satisfying meal rich in vitamins, minerals, and fiber.
Discover the traditional South Indian flavors of keerai kadalai kootu – a nutritious dish of spinach, chickpeas, and coconut gravy. Perfect as a side with rice or chapati!
Discover the traditional Tamil dish of Red Amaranthus Masiyal, a flavorful and nutritious side dish made by mashing greens with spices and lentils.
Discover the delightful flavors of Parangi Kai Puzhi Kootu, a classic South Indian dish. Made with yellow pumpkin, lentils, tamarind, and sambar powder, it’s perfect with hot rice and crispy appalam or vadavam.
This vegetable mash also known as “Kadaiyal” is served with hot steamed rice. This can also be taken as side dish for steamed rice.
Kathirikai Kadalai Kootu is a dish rich in flavors from South India. The fusion of brinjal and peanuts creates a unique taste profile. Additionally, the green gram dal adds a velvety texture to the dish. The blend of spices used in this recipe enhances the overall taste experience. Overall, Kathirikai […]
This yellow pumpkin curry can be served as a side dish or mix it with hot rice.