Discover the nutritional benefits of cluster beans, also known as “Kothavarangai” in Tamil. High in fiber and protein, they offer numerous health advantages.
Tag: Cluster Beans
Cluster Beans (Kothavarangkai)
Discover the health benefits of cluster beans, a fiber-rich vegetable that aids in digestion, lowers blood sugar, and cholesterol levels. Try these delicious recipes!
Kothavarangai (Cluster Beans) Thuvatal
This Kothavarangai (cluster beans) Thuvatal goes well with rice. It’s easy make and served for lunch or dinner as side dish.