Soak both the dals for two hours. Drain the water and grind alongwith chillies, asafetida and salt to a coarse paste (like vadai dough). Grease idli plate and put the paste into that and steam it like idli for 7 to 10 minutes. Remove it and cool it. Break it […]
Tag: Cluster Beans
Cluster Beans (Kothavarangkai)
Cluster beans are rich in soluble dietary fiber and good for digestion. It contains magnesium. It has very low calories and it helps to lower the blood sugar and cholesterol levels. Recipes: Cluster Beans Thuvatal Cluster Beans Usili
Kothavarangai (Cluster Beans) Thuvatal
This Kothavarangai (cluster beans) Thuvatal goes well with rice. It’s easy make and served for lunch or dinner as side dish.