Tag: Mango


Vadu Mangai Pickle

“Vadu Mangai” is the pickle prepared from Maavadu (tiny baby mango). Traditionally, the tiny mangoes are plucked from the stems and castor oil is applied on each mango and then it is arranged in a ceramic jar in between salt layers and chilli and mustard powder is sprinkled over it.



Mangoes are one of the most delicious and nutritious foods. Mangoes are an excellent source of vitamins A, C and E. It also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus are a good […]