Tag: Chow Chow (Chayote)

chow-chow-pepper-kootu
Kootu

Chow Chow Pepper Kootu

Cook Green gram dhal along with a pinch of turmeric powder in open vessel till soft. Remove the skin from chow chow and cut into small pieces. Add these pieces to the dhal along with turmeric powder and salt. Cover with lid and cook on medium flame till soft. Meantime, […]

chow-chow-chayote
Others

Chow Chow (Chayote)

The chayote, also called as “chow chow” or “Bangalore Kathirikkai” is low in calories and high on nutrients It is a good source of potassium, amino acid and Vitamin C. It cures urinary infections and renal stones. It is traditionally used as a remedy for hypertension. Like cucumber, it also […]

chow-chow-poriyal
Poriyal

Chow Chow Poriyal

Remove the skin and inner white nut from chow chow. Cut it into small cubes. Chop onion finely. Put the chow chow pieces in a vessel and a handful of water and cook on low flame till it is cooked. Do not overcook. (You can also microwave it). In a […]