South Indian Vegetarian Recipes, Kolams, Rangoli and more Since 2006
The chayote, also called as “chow chow” or “Bangalore Kathirikkai” is low in calories and high on nutrients It is a good source of potassium, amino acid and Vitamin C. It cures urinary infections and renal stones. It is traditionally used as a remedy for hypertension. Like cucumber, it also […]
Discover the health benefits of cluster beans, a fiber-rich vegetable that aids in digestion, lowers blood sugar, and cholesterol levels. Try these delicious recipes!
In addition to its culinary uses, ginger is celebrated for its medicinal properties. List of ginger recipes.
Discover the refreshing benefits of a ginger lemon drink! This hydrating beverage is perfect for boosting your immune system and aiding digestion.
Jaggery is a traditional unrefined sugar. It is common across South India. It adds depth and warmth to many dishes. Cooks prize its caramel-like, molasses flavor.
Jamun fruit, which is known in Tamil as Naaval Pazham, Nagapazham, Nagapalam and Naavalpalam. It is rich in iron, minerals, vitamin A and vitamin C and also acts as a coolant and induces digestive power.
Indulge in the deliciousness of mango and rawa with this Halwa dish. Perfect for satisfying your sweet cravings! #desserts #mango #halwa
Delicious and nutritious carrot rice is a simple and healthy meal made by cooking rice with grated carrots and spices. Perfect for lunch or dinner!
A flavored rice recipe made with mixed vegetables and left over rice.
Discover the health benefits of Banana Flower (Vazhai Poo) and learn how to prepare it with this easy guide. Don’t miss out on this nutritious ingredient!
This easy and quick Poriyal is made with Chow Chow (Chayote) also called as “Bangalore Kathirikai” and served as side dish with steamed rice.
The bitter gourd has excellent medicinal values. It contains vitamin A, B1, B2, C and minerals like calcium, phosphorous, iron, copper and potassium. It helps purify blood tissue, enhances digestion, and stimulates the liver. The bitter gourd is used in the treatment of diabetes to lower blood sugar levels. Its […]