Others

Others

Corn

Maize also known as Corn is high in nutrients and good source of several vitamins like folic acid, niacin, and vitamin C. It is high in fiber and helpful in kidney problems including renal dysfunction. It helps lower cholesterol levels and also reduces the risk of colon cancer. Yellow maize […]

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Sundakkai (Turkey Berry)

Sundakkai, also known as turkey berry, is a small, round fruit that is commonly used in South Indian and Southeast Asian cuisine. The fruit is typically harvested when it is still green and unripe, and it has a slightly bitter and tangy flavor that can add depth to a variety […]

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Banana Stem (Vazhai Thandu)

Banana stem (Also called as “Vazhai Thandu” in Tamil) is rich in fiber content. It improves bowl movement and act as a good laxative. It helps eliminate and treat kidney stones and also removes toxins from the body. It cools the body and also very good for weight loss. Banana […]