Guava, known as “Koyya Pazham” in Tamil, is a popular fruit in Tamil Nadu, enjoyed for its sweet and tangy flavor, versatility, and health benefits. It is commonly consumed fresh, often sprinkled with a mix of salt and chili powder to enhance its taste. Street vendors across Tamil Nadu are known for serving guava slices with a zesty seasoning, making it a favorite roadside snack.
Guava is also used in traditional Tamil cuisine to prepare chutneys, pickles, and juices. Its high vitamin C content and fiber make it a preferred choice for a nutritious snack. In addition to culinary uses, guava leaves are valued in traditional medicine for their medicinal properties, often used in herbal teas and remedies. Guavas are rich in vitamins A and C, omega-3 and -6 and contain high dietary antioxidant value among plant foods. Guavas are also an excellent source of iron, calcium and phosphorus. The fruit’s adaptability and rich flavor profile make it a cherished part of Tamil Nadu’s food culture.
For a change try, Guava Chutney
Guava Chutney
Difficulty: EasyDiscover how to make homemade guava chutney, a tangy and spicy condiment popular in Indian and Caribbean cuisines. Perfect for snacking or dipping!
hi
I tried many recipes from ur blog,every dish is a hit.
Thanks for sharing such good recipes.
Mam, could u please give any recipes for making any fruit jam?
Thanks in advance.
Thank you Keerthana for your kind comments. I will try to post fruit jam shortly.
Thanks for considering.Eagerly waiting….