Sundakkai known as Turkey Berries are good for digestion and can help to relieve stomach upsets.
Sundakkai is soaked in buttermilk, sun-dried and prepared as “Dried Turkey Berry” or “Sundakkai Vathal”. It is readily available in shops. It can be consumed as such, as a digestive aid, or added to the Kuzhambu, Kootu or gravies. Dried turkey berry contains equally amazing advantages for overall health.
Try some fresh Sundakkai receipes also: Sundakkai Kootu, Sundaikai Masiyal, Sundakkai Poricha Kuzhambu.
Sundaikai MasiyalDifficulty: Easy
This gravy is made with Sundaikai (turkey berry), dhal and tomato. This can be served as side dish or mixed with hot rice.
Sundaikai KootuDifficulty: Easy
This Sundakkai Kootu is made with green gram dhal and fresh Sundakkai. This goes well with steamed rice.
Sundakkai Poricha KuzhambuDifficulty: Easy
This Sundakkai Poricha Kuzhambu is made with Sundakkai, Thurvar Dhal and coconut gratings. This can be mixed with steamed rice and served for lunch and dinner.