Sundakkai Kootu

Sundakkai Kootu is a classic South Indian dish prepared with sundakkai, also called turkey berry or pea eggplant. This nutritious and flavorful dish is commonly served as a side dish alongside rice or roti. The Sundakkai Kootu recipe includes green gram dhal and fresh sundakkai for an authentic taste.

To prepare, start by cutting or crushing the sundakkai and soaking it in water. Cook the green gram dhal with a pinch of turmeric until soft. Drain the soaked sundakkai and place it in a pot, covering it with just enough water. Add sambar powder, another pinch of turmeric, and salt, then cook until the vegetable is tender. Once soft, stir in the cooked dhal and let it boil. Finally, season the dish with a tempering of mustard seeds, urad dal, asafoetida, onions, and curry leaves for added flavor. Enjoy this nutritious and hearty dish as a side with rice or roti!

Sundaikai Kootu

Recipe by S Kamala
Course: KootuCuisine: Indian, TamilDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

15

minutes

Learn how to make the delicious and nutritious South Indian dish, Sundakkai Kootu. It is packed with flavor and served as a perfect side dish to rice or roti.

Ingredients

  • Sundakkai – 1 cup

  • Green Gram Dhal – 1/4 cup

  • Sambar Powder – 1 teaspoon

  • Turmeric Powder – a pinch

  • Oil – 1 teaspoon

  • Mustard – ½ teaspoon

  • Urad dal – 1 teaspoon

  • Asafoetida Powder – a pinch

  • Onion chopped – 1 tablespoon (Optional)

  • Curry leaves – few

  • Salt – 1/2 teaspoon or as per taste

Directions

  • Remove the small top stem and cut the Sundakkai into two. Or remove the top and using a wooden roller you can crush the Sundakkai. Put it in water.
  • Cook green gram dhal along with a pinch of turmeric powder till soft.
  • Take out the Sundakkai from water and put it in a vessel. Add just enough water to cover the vegetable. Add sambar powder, a pinch of turmeric powder and salt. Cook it on medium heat. When the vegetable is soft, add the cooked dhal and mix well. Allow to boil.
  • Season it with mustard, urad dal, asafoetida, onion and curry leaves.

Recipe Video

4 Comments

  1. vijayalakshmi

    kamala mam iam a beginner i tried your rava pongal it came out well. I also tried your besibelabath, onion samber which tastes good. thanks a lot. expect you to post more receipes.

  2. tommorrow iam going to do this. afterwards i will comment

  3. What is Sundaikai? I don’t speak Tamil, and I don’t see a picture of the vegetable also.
    Please give English names or a picture of the ingredient, that is helpful, as the Internet brings people from many corners of the world to websites like yours.

Leave a Comment

Your email address will not be published. Required fields are marked *

*