This Vegetable Rice recipe can be prepared with left over rice also. Vegetables can be cooked in microwave. Cut the vegetables into small pieces, sprinkle a handful of water and microwave it for one to two seconds. Capsicum need not be cooked.
You can also make this rice in microwaved oven itself. First cook the vegetables in microwave as above. In another microwave proof vessel, put the oil. You can also use butter instead of oil. Add mustard, cinnamon, and cloves. Microwave it for half a minute. Then add chopped onion and microwave it for few more seconds. Take out the vessel and add all the other ingredients including cooked rice and mix well. Microwave it for one to two seconds or according to your microwave power setting.
When you are doing it in a microwave, you can omit mustard. Sometimes, if the mustard is over fried, it will give a bitter taste.
How to make
Vegetable Rice is a flavorful dish. It begins with heating oil in a kadai. Whole spices like cinnamon, cloves, and mustard seeds are added until they pop. Bengal gram dhal is then sautéed until light brown, followed by cashew nuts, chilies, and curry leaves for added flavor. Onions are cooked until transparent, then capsicum is added and sautéed briefly. Cooked vegetables, turmeric powder, and salt are added. Then, cooked rice is gently folded in to combine all the ingredients. The result is a vibrant, aromatic rice dish packed with vegetables and spices.


Dear kamala,
My pati makes this vegetable. She usually makes it like parrupu usili and it is simply heaven with rasam. I shifted to dubai quite some time back and havent seen her for quite a while. Your blog takes me back in time to her kitchen and how we both used to sit and peel the poo together. thanks !!!!
Hi Usha
I think you are referring to Vazhai Poo. Yes. Paruppu usili with vazhaipoo is great. Since making paruppu usili and cleaning the poo takes lots of time, simple poriyal or kootu also tastes good. Moreover, as you said, when we make vazhaipoo curry, all children sit around patti or amma and one will pluck the stem and other will arrange in bunches and give it to them for cutting. No one cook alone those days.
Yesterday I tried your recipe, It came out nicely. Thanks a lot for your simple yet tasty recipe.
Thank you Meenashi.
Maami, this has come fantastic… yes fantastic.. thanks for this ..
Thank you Muthu for the feed back.
hi madam,
could you please provide some more recipes without garlic and onion based since i don’t use those.
Hi Gayathri,
I have already posted some recipes without onion and garlic. Will post more soonest.
Just love this site Ma’am. Thank you for all the yummy recipes …enjoying traditional Indian food in Switzerland….because of you…
Thank you Veena.