Tag: Chow Chow (Chayote)

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Chow Chow (Chayote)

The chayote, also called as “chow chow” or “Bangalore Kathirikkai” is low in calories and high on nutrients It is a good source of potassium, amino acid and Vitamin C. It cures urinary infections and renal stones. It is traditionally used as a remedy for hypertension. Like cucumber, it also […]

chow chow kootu
Kootu

Chow Chow Kootu

Chow Chow Kootu is a comforting South Indian dish featuring tender chayote squash and green gram dal. Cooked with sambar powder, turmeric, and salt, it becomes creamy and flavorful. A simple tempering of mustard seeds, curry leaves, and onions enhances its taste, making it a nutritious side for rice or chapati.

Kuzhambu

Chow Chow Poricha Kuzhambu

Chow Chow Poricha Kuzhambu is a traditional South Indian dish featuring chayote squash in a coconut-based gravy. The rich curry, enhanced by roasted and ground spices, pairs well with steamed rice or dosa. This recipe highlights the flavorful culinary heritage of South India, inviting you to savor its unique taste.