Tag: Fruits

Fruits

Indian Jujube – Elantha Pazham

The Indian jujube, known as Indian Plum or “Ber,” is a fruit originating from China, cultivated for over 4,000 years. It varies in size and color, transitioning from green to dark reddish-brown. Jujubes have medicinal uses for ailments like insomnia, respiratory issues, and digestive problems, though their taste is not universally enjoyed.

Pachadi (Salad)

Fruit Salad

Method: You can make fruit salad with any number of seasonal and available fruits. I made the  fruit salad using the fruits listed here. Cut apple, pineapple, papaya and guava into medium size pieces. Cut the pomegranate and separate the pearls. Cut the cherry into two to three pieces. Heat […]

Fruits

Cherries

Discover the amazing benefits of cherries – their high antioxidant content can slow aging, while vitamin C and fiber promote heart health.

Fruits

Pomegranate

Discover the beauty and nutritional benefits of pomegranate, a versatile fruit filled with antioxidants and health-boosting properties. #superfood #pomegranate