Kovakkai in Tamil is known as Tindora or Ivy Gourd in other languages. Tindora is a good source of vitamin A, vitamin B, and it is also known for its toxin eliminating properties.
Tag: kathirikai
Kathirikai (Brinjal) Kadalai Kootu
This Kootu can be taken mixed with steamed rice. It can also be served as side dish for spicy Kuzhambu.
Kathirikai Rasavangi (Brinjal Rasavangi)
Rasavangi is in between sambar and kootu and more or less similar to “Araithuvitta Kuzhambu”.
Kathirikai Paruppu Kuzhambu
This Kuzhambu is made without Onion and Garlic similar to “Race Kuzhambu” but with little modification.
Stuffed Brinjal Curry
Brinjal and Lima Beans Curry
This dish is made with Brinjal and dry Lima beans. We can also use fresh lima beans or ordinary “Mochai Kottai”.
Brinjal – Kathirikkai
Brinjal is rich in antioxidants, which is helpful in stimulating the immune system and energy levels of the body, as well as keeping the heart healthy. It is high in water content and is a very good resource of potassium. It is low in calories, fat-free and is effective in […]
Ennai Kathirikai Kuzhambu
A popular spicy and tangy gravy that is made with Brinjal (egg plant) and served with hot rice.