Tag: Vendaikai (Okra)
“Theeyal” is a typical Kerala dish. It is similar to Tamil Nadu “Kuzhambu”, but the difference is, in Theeyal all the spices along with coconut are fried to a brown colour, grind it to a fine paste and added to the Kuzhambu. It can be prepared with different vegetables and […]
Wash and wipe the okra. Cut it into 2 inch pieces slightly crosswise. Chop onion and tomato lengthwise. In a tawa put one or two teaspoon of oil and add okra pieces. Keep the flame in medium and fry till light brown spots appear on the okra. Remove and keep […]
Recipe for Ladies Finger (Vendaikai) Fry. 1.Cut the okra into two pieces. Cut each piece lengthwise into four. Cut all the okra like this. 2.Add all these pieces into a broad bowl.
Ladies Finger also known as Okra or Vendaikai in Indian Languages is low in Saturated Fat, Cholesterol and Sodium. The nutritional value of okra helps to maintain optimum health and it is an ideal vegetable for weight loss. Other Okra Recipes: Vendaikai (Ladies Finger/Okra) Poriyal Ladies Finger (Vendaikai) Stuffed Ladies […]
Wash and wipe the vendaikai with a paper towel. Cut it into small rounds. Chop the onion finely. In a kadai put the oil and when it is hot add mustard. When it pops up, add urad dhal and fry till it turns light brown. Add asafotida powder and curry […]
Cut the okra into two inch long pieces. Chop the onion, green chillies (lengthwise) and tomatoes. Heat the oil in a kadai and when it is hot, add okra pieces in batches and deep fry till crisp. Remove it and keep aside. In another kadai put 4 teaspoon of oil […]