In addition to its culinary uses, ginger is celebrated for its medicinal properties. Many traditional remedies incorporate this root to combat colds and flu, leveraging its anti-inflammatory effects. Fresh ginger tea is a popular choice for soothing sore throats and alleviating nausea. Beyond the kitchen, it is often found in wellness products, from supplements to skincare. Its versatility makes it a staple in both healthy diets and holistic health practices.
Ginger is native to India and China. It is added to almost all the Indian curries and gravies.
It is an effective digestive aid. It increases the production of digestive fluids and saliva. It is also effective in curing both motion and morning sickness. It helps to relieve arthritis pain and stimulate circulation of the blood, removing toxins from the body, cleansing the bowels and kidneys, and nourishing the skin. It contains a compound called gingerol which helps to lower blood pressure. It is also used in the treatment of asthma and other respiratory problems.
Ginger Recipes
Ginger Lemon
Cooks in 70 minutesDifficulty: EasyDiscover the refreshing benefits of a ginger lemon drink! This hydrating beverage is perfect for boosting your immune system and aiding digestion.
Inji (Ginger) Kuzhambu
Cooks in 70 minutesDifficulty: EasyThis Kuzhambu consists of fresh ginger pieces, coconut, and a blend of spices ground into a paste, all simmered in tamarind juice. It is best served with hot steamed rice and a teaspoon of ghee.
Coconut ginger chutney
Difficulty: EasyCoconut ginger chutney is a delicious and versatile condiment that can be used in various Indian dishes. Serve with dosa, idli, uttapam, or any other Indian snack or meal.
Ginger Chutney
Difficulty: EasyGinger chutney is a tangy and spicy condiment made with fresh ginger, spices, and other ingredients. It is commonly used in Indian cuisine as a side dish or accompaniment to various snacks and meals.
Inji (Ginger) Thokku
Difficulty: EasyGinger thokku is made by grinding ginger along with other ingredients such as tamarind, red chili powder, jaggery, salt, and various spices
Ginger Rice
Difficulty: EasyA flavored rice made with basmati Rice, onion, fresh ginger, saffron and other Indian spices. Serve this rice with any spicy kurma.
Ginger Gojju
Difficulty: EasyThis ginger Gojju goes well with rice dishes or even with chapatti. Toasted bread slices can also be served with this Gojju.
Ginger Coriander Chutney
Difficulty: EasyThis chutney made with ginger (inji) and coriander leaves (kothumalli) is served with idli and dosa. This is also called as inji malli chutney in Tamil.









Hi Kamala, Thanks for these Sarbat recipes. Its pretty hot where I live (about 101 F) and these are great ways to stay cool 🙂
Hi, If you live in hot place, you can try Water Melon juice. It is really cool to have it in Summer. Check this link https://www.kamalascorner.com/others/water-melon-juice.html
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