A quick and simple spinach (keerai) kootu served as side dish. For this recipe I have used Mulai Keerai (amaranth leaves).
Tag: Spinach
Keerai Puzhi Masiyal
Learn how to make a delicious and nutritious spinach kootu recipe using tamarind and thuvar dhal. Check out our list of various types of keerai.
Types of Keerai and their Health Benefits
Keerai, or leafy vegetables, includes many nutritious varieties such as spinach, amaranth, and fenugreek. Rich in iron, calcium, and vitamin A, they significantly enhance diets.
Arai Keerai Kootu
Learn about Arai Keerai, also known as amaranth leaves, and how to make keerai kootu with various types of spinach. Perfect with steam rice!
Agathi Keerai Thuvatal
Agathi Keerai Thuvatal is a flavorful dish featuring the nutritious Agathi leaves (also known as Sesbania) as its main ingredient.
Spinach Soup
Learn how to make a delicious and healthy spinach soup with this easy recipe. Packed with flavor, it’s perfect for a quick and nutritious meal.