South Indian Vegetarian Recipes, Kolams, Rangoli and more Since 2006
This pumpkin and palak kootu is a nutritious South Indian dish. It blends sweet pumpkin and earthy palak with creamy green gram dal. Flavored with sambar powder, turmeric, and tamarind it offers a balance of tangy, savory, and mildly spicy tastes. Tempered with mustard seeds and garlic, it pairs well with rice or roti.
Pumpkin Carrot Kootu is a nutritious South Indian dish featuring a blend of sweet pumpkin and carrot, complemented by green gram dal. Enhanced with sambar powder and aromatic kootu podi, it is finished with a fragrant tadka of mustard seeds, urad dal, onions, and curry leaves, making it ideal with rice or chapati.
Looking for a new twist on traditional South Indian adai pancakes? Try adding pumpkin for a boost of nutrition and flavor. Learn how to make Parangi Kai Adai here.
Discover the delightful flavors of Parangi Kai Puzhi Kootu, a classic South Indian dish. Made with yellow pumpkin, lentils, tamarind, and sambar powder, it’s perfect with hot rice and crispy appalam or vadavam.
This yellow pumpkin curry can be served as a side dish or mix it with hot rice.
A sweet halwa recipe made with yellow pumpkin (parangi kai) and jaggery