Tomato (Solanum lycopersicum) is a versatile, mildly acidic fruit commonly treated as a vegetable in cooking. Its bright color, juiciness and tang make it a staple in many cuisines worldwide. In South Indian kitchens, this vegetable is prized for adding body and rich color. It brings a balanced sweet-tart flavor to soups, stews, chutneys, rice dishes, and pickles.
Tomatoes have good nutritive value and are good source of potassium, B- carotene (vitamin A) and vitamin C. It is very low in calories and advisable to weight reducing diet. They are also rich in lycopene which is very helpful in reducing the risk of heart disease and cancer. Lycopene is activated while cooking.

Recipes with Tomato
Tomato Dosai
Cooks in 70 minutesDifficulty: EasyExperience the crispy and savory delight of tomato dosai, a beloved South Indian dish bursting with flavor and perfect for any time of day.
Tomato Chutney
Difficulty: EasyTomato Chutney is a South Indian condiment. It is made by sautéing tomatoes, garlic, tamarind, and spices. Then blended with fried Bengal gram dal, urad dal, and red chilies. It complements dishes like idli, dosa, and steamed rice with its tangy flavor.
Tomato Garlic Kuzhambu
Cooks in 70 minutesDifficulty: EasyIndulge in the savory flavors of Tomato Garlic Kuzhambu, a delicious South Indian gravy perfect for rice or dosa. Adjust the spiciness to suit your taste!
Tomato Onion Chutney
Difficulty: EasyDiscover the tangy flavors of Tomato Onion chutney – a versatile Indian condiment perfect for dosas, idlis, and more.
Tomato Rice
Difficulty: MediumA classic rice dish flavored with tomato. Also known as thakkali sadham.
Tomato Gotsu
Difficulty: EasyTomato Thokku
Difficulty: Medium








Hi Kamala informative site..add more items like this helpful to all
regds
hari – cbe
Hi Hari,
Thank you for visiting my site. I will try to post more useful information in this site.
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