Tomato Pongal blends creamy rice and roasted moong dal with tangy tomato purée, finished with a fragrant ghee tempering. Serve warm with coconut chutney.
Tag: Green Gram
Payaru Keerai Poriyal
Payaru Keerai Poriyal combines soft-cooked green gram with finely chopped greens, sautéed with mustard, urad dal, cumin, garlic, and onion. Finished with coconut gratings for a fragrant, hearty stir-fry.
Cabbage Carrot Sprouts Poriyal
Delicious and nutritious South Indian Poriyal with cabbage, carrot, and Green Gram sprouts. Packed with vitamins and fiber, perfect for any rice meal.
Pachai Payaru Sundal
Indulge in the nutritious and protein-rich Green Gram Sundal, a simple and healthy snack perfect for Navarathri Festival. Learn how to make it here!
Ragi Pachai Payaru (Green Gram) Kozhukattai
Learn how to make ragi green gram kozhukattai, a nutritious South Indian dish using ragi flour and green gram. Perfect for breakfast or a snack.
Pachai Payaru Kadayal
Masiyal also known as Kadaiyal is a nutritious and easy-to-make one-pot dish. Packed with healthy ingredients, it can be served with hot rice, Chapati/Roti, or even toasted bread.
Moong Gravy
Moong Gravy is a comforting, spiced lentil curry made by simmering pressure-cooked moong in a cumin-onion-tomato masala with chili, turmeric, and Vaangi Bath powder. Garnish with fresh onion, green chili, tomato, and coriander.
Green Gram (Moong) Adai
Discover the delicious and nutritious South Indian dish, green gram adai, packed with protein and fiber. Perfect for breakfast or snack time!
Puttu Payaru
Puttu Payaru, a common breakfast in Kerala is prepared with specially processed puttu (rice) flour and served with kadala curry, papad and bananas
Moong Besan Dal
Indulge in the creamy and flavorful Moong Besan dal, a popular Indian dish packed with protein. This easy recipe is perfect for vegetarians and vegans!
Moong Soup
A simple soup made with moong (green gram), garlic and potato . This soup pairs well with corn chips or carrot slices.
Green Gram Sweet Sundal
This sweet sundal is made with Green Gram (Moong), Jaggery and coconut gratings. The green gram is soaked overnight.