Kootu

Kootu is a traditional South Indian dish that beautifully combines vegetables and lentils in a mildly spiced, creamy coconut-based curry. Known for its nutritious and balanced flavors, kootu is a versatile dish that can be made with a variety of vegetables like pumpkin, bottle gourd, or beans. Infused with the aroma of cumin, curry leaves, and a tempering of mustard seeds, kootu offers a comforting and wholesome addition to any meal. Perfect as a side dish or served with rice, kootu is a staple in South Indian households, celebrated for its simplicity and deliciousness.

paruppu keerai masiyal
Kootu

Paruppu Keerai Masiyal

Paruppu Keerai Masiyal, or Keerai Kadayal, is a nutritious South Indian dish made with Thoor Dhal and spinach. It’s easy to prepare and packed with health benefits, making it ideal for lunch or dinner with rice. The dish combines cooked dhal and spinach, seasoned with spices, resulting in a creamy, nutrient-rich meal.

Kootu

Suraikai Mor Kootu

Bottle gourd Mor kootu is a creamy South Indian dish made by cooking tender bottle gourd with a coconut-cumin paste and curd. Seasoned with spices, it offers a balance of flavors and is light yet satisfying. Ideal as a side or main dish, it’s nutritious and easy to prepare, best enjoyed with rice.