Broad beans, or Avaraikai, are nutritious, high in protein, fiber, vitamins A and C, potassium, and iron. They are tender, pale green, and can be cooked like French beans. Mochaikai, darker and resembling green peas, requires pod peeling. Avaraikkai is commonly used in various South Indian dishes, enhancing healthy diets.
Search Results for "label/Poriyal Varieties"
Curry Powder
A curry powder made with different kind of dhal and red chillies. Adding a teaspoon of this powder to any vegetable dry curries like Poriyal will enhance the taste.
Agar Agar Pudding
Discover the unique ingredients in Gits Instant Bombay Halwa Mix and explore the benefits of Agar Agar (China Grass) as a nutritious and cooling alternative. Learn why this recipe may be better labeled as a “Pudding” rather than traditional Halwa.
Avaraikkai Kootu
A side dash made with coconut gratings, green gram dhal and broad beans (Avaraikkai) that is usually serviced with steamed rice.
Banana Stem (Vazhai Thandu)
Banana stem (Also called as “Vazhai Thandu” in Tamil) is rich in fiber content. It improves bowl movement and act as a good laxative. It helps eliminate and treat kidney stones and also removes toxins from the body. It cools the body and also very good for weight loss. Banana […]
Keerai Cutlet
Keerai Cutlet combines sautéed greens, onion-tomato masala, and spices with mashed potatoes and besan into a soft dough, then pan-fried until crispy and golden brown.
Corn Keerai (Greens) Thuvattal
Enjoy a delicious and nutritious dish made with fresh corn and greens with this simple recipe. Perfect for a healthy meal, packed with flavors!
Curry Leaves Powder
Discover the perfect accompaniment for your Idli and Dosa – a flavorful curry leaves powder. Enhance your meals with this versatile spice blend.
Boondhi Raita
This quick and easy to make raita can be served with pulao or any variety rice, specially with Tomato Rice
Thengai (Coconut) Thuvaiyal
Discover the delicious and versatile Thuvaiyal, perfect for pairing with a variety of dishes or enjoying on its own. Ideal for travel or picnics!
