Poriyal

A collection of South Indian Poriyal recipes like Kovakkai Fry, Beans Usili, Potato Pepper Fry, Keerai Cutlet, Chow Chow Poriyal, Carrot Poriyal.

Poriyal is a term from Tamil cuisine (South India) for a stir-fried or sautéed vegetable side dish. It is known by similar names in other South Indian languages, such as Palya in Kannada or Vepudu in Telugu.

pudalankai poriyal
Poriyal

Pudalankai Poriyal

Pudalankai Poriyal is a simple stir-fry of salted, drained pudalankai cooked until tender with turmeric-softened bengal gram dhal, then finished with coconut and a mustard-urad dal tempering.

Poriyal

Carrot Beetroot Poriyal

Carrot Beetroot Poriyal is a vibrant South Indian side dish made by sautéing carrots and beetroot with spices like mustard seeds and red chilies. Enhanced with grated coconut, it is not only visually appealing but also rich in vitamins, fiber, and antioxidants, making it a healthy accompaniment to rice or roti.

Poriyal

Vazhaikkai Curry

Vazhaikkai Curry combines tender boiled banana pieces with a fragrant roasted red chilli–rice spice mix, tempered with mustard, urad dal, and curry leaves. Finished with coconut gratings, it’s delicious hot or cold.

Poriyal

Pudina Potato Curry

Pudina Potato Curry combines pressure-cooked potatoes with a fragrant mustard-tempered onion-tomato masala, finished with mint leaves. Stir on low until the curry turns dry and flavorful.