Tag: Onion

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Onion

Shallots, also known as small onions, sambar onions or pearl onions are low in calories and free from sodium, fat and cholesterol. It also contains dietary fiber, vitamin C, vitamin B6 and potassium. Regular consumption of onions help to lower high cholesterol levels and high Blood Pressure. It is also […]

Gravies

Masala Dhal

Cook the green gram dhal along with a pinch of turmeric powder till soft. Chop onion finely. Cut the tomatoes into medium size pieces and grind along with ginger to a fine puree. In a kadai put the oil and when it is hot add cinnamon stick, cloves and cardamom. […]