Black gram dal is one of the most valued pulses. It is rich in vitamins, minerals and dietary fiber. It contains calcium, potassium, iron, magnesium, copper, manganese etc. It helps to reduce hypertension. Add some healthy Black Gram dishes in your daily diet.
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Recipe for Mixed Grain Sundal. Whole Gram (Kondai kadalai) – two to three tablespoons White dry peas (Pattani) – two to three tablespoons Mochai Kot
Soak karamani in water over night or at least 6 to 7 hours. Wash and drain the water. Pressure cook along with a pinch of salt for one to two whistles. Do not overcook. Drain the excess water and keep aside. In a kadai put the oil and when it […]