Poriyal
A collection of South Indian Poriyal recipes.
Okra tawa fry
Pavakaai (Bitter gourd) Tawa Fry
Beans Stir Fry
Keerai Cutlet
Beans Ellu (Til seeds) Poriyal
Beet Root Poriyal
Senai (Yam) Tawa Fry
Cauliflower Poriyal
Ponnanganni Keerai (Greens) Poriyal
This Poriyal can be prepared with any available Keerai. However, Ponnanganni Keerai has a crispy texture and perfect for poriyal. It also improves eye sight, complexion and reduces flabbiness. It is good for Piles complaints too.
